Feeling stressed is common in this fast moving world. Tell us about your experiences of stress and the things that have helped you.I've got a new puppy - a German Shepherd and she's stressing me at the moment. She's tearing round the house like a whirlwind, tearing up things and trying to rule the roost. It's hard not to get frustrated. We go for a walk by the river Trent and the lovely swans and wildlife down there helps me keep my karma. We've been this morning for a bike ride to the next village and now finally she's sleeping.
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I feel stressed by my work. It's so hard these days to keep up. It seems to be a constant stream of emails and demands. Maybe you should incorporate something about this into your courses.
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